Tired during the day

I am always so tired. Is this a symptom of Ataxia? Anybody else?

Yes. Always tired and I struggle to stay awake during the day but don’t sleep very well at night. I tried sleeping tablets but they made me feel even more wobbly the next day. We can definitely do without that.

Hi Guys,

I would try a spoonful of Natural coconut oil to give you a boast of energy.

Thank you. I certainly will try.

I’m not sure my reply went through. But thanks for the tip.
Barbara

Fri, Nov 18, 2016 at 11:28 AM, henry.n wrote:

           henry.n <http://www.livingwithataxia.org/users/henry.n>


           November 18

Hi Guys,

I would try a spoonful of Natural coconut oil to give you a boast of
energy.

Visit Topic
http://www.livingwithataxia.org/t/tired-during-the-day/5406/3 or
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Extreme tiredness and fatigue is very common, it’s usual for many people to have regular rest during the day. I’ve often experienced overwhelming fatigue myself, the only way to deal with it is to listen to your body and if possible sleep.

There are lots of helpful Fact Sheets about Cerebellar Ataxia on www.ataxia.org As well as useful links :slightly_smiling_face:

:slightly_smiling_face:xB

Thank you for your reply.

Thank you for your reply

I have Friederichs Ataxia and I’m also tired all day. I did a sleep study and they found nothing wrong with how I sleep. I usually feel at my best during the day if I have a healthy breakfast, coffee, and a good amount of water.