Sleep problems (Sleep Apnea) seems to fairly common in Ataxia patients
I agree Alan. I’ve experienced waking with regularity myself, and know how frustrating it can be just lying for hours hoping sleep will descend xB
I’m the same way you are, Beryl. I wake up and have trouble getting back to sleep. I also find I only get about 4 hours of sleep a night. That was not at all normal for me in my pre-ataxia days.
Recently, someone told me of a ‘therapy’ that worked for them I’ll post when I have the proper information xB
I logged onto the above site and found there are 100 recognised sleep disorders xB