Hi, reading through most of the blogs and discussions I discovered that most of you out there are dealing with the same issues I am dealing with. Many are offering their advice and support on what to do, a lot of which I have tried out by now.
My initial question: My ataxia is idiopathic, my neurologist has not found a cause (and has told me right away at our first meeting that there is a large chance for not finding it). Is it useful or worth it to continue searching? Or should I focus on mitigating the symptoms?
Lately I rather stress the latter - eating and sleeping well, avoiding stress at work and alsewhere as much as possible, socializing....
in general flexing every muscle I can find as often as possible without overdoing it.
Finally: I am from Germany. Anybody else out there?