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My Mri scans showed damage mainly to to the spinal cord as well as the cerebellum and my b12 was low so they put me on injections for a little while to see if things improved which they did but not completly. Anyway things were managable and then I had spinal surgery in jan this year. I woke up feeling 30years older and I continued to deteriorate, they have now decided that I again became b12 deff., as NO2 anesth., oxidates b12 and the body can not use it so my levels are unreliable.It seems there are 2 ways of testing b12 the standard one is used in the UK test where all b12 present in the blood is counted but on the continent they use a test which seeks out the active b12 and that apparently is where the problem lies as only active b12 can be used by the body.Sorry to sound so long winded about it. I had been told many different things over the last 12 months MS, Ataxia, both hereditary and non H, crazy and very disheartening but apparently quite the norm, my consultant now says there is no need to do further tests as he is convinced that it is b12 ataxia. I so hope that he is right as it can be controlled and from what I have researched may even improve. Still I would be glad to stay put for a while in the walking and dizzy stakes.When are they going to do your genetic tests? Opps I have to run again take care Colleen
Hi again, sorry I keep running off, hubby's just come in and is watching the little one whilst I grab a chance to reply. You can not overdose on b12 so it is very safe. The best one to take is a sublingual (drops under the tounge) as it is absorbed better. you also need to take a standard vitamin b complex with it as without it the body has difficulty absorbing the b12 as they work together, Do you get a sort of fizzing feeling at all? Ataxia is so different for everyone but b12 has some very obvious symptoms that are not so usual in most ataxia.
I guess I am one of those people who may never know for sure what type of ataxia I have even if I did get tested. I don't know much about ataxia testing. I think the testing is expensive and I don't have a way to pay for it. I don't seem to be getting worse so I guess it would not make much of a difference.
I think a person should get a doctor's permision before excercising the neck. You may have muscle imbalances which you might irritate by excercising and the symptoms may seem to have nothing to do with your neck. Massage therapy of some kind done by a massage therapist might be the safest way to go. I don't know how to find a good one. Maybe your doctor can refer you to a good one.
I have been to chiropractors and had some massage therapy and adjustments there but that was more than 25 years ago so I don't remember much about it. I thought they were helping me at the time, but some people seem to think chiropractors make things worse.
I haven't read about all the neck muscles.
The neck is a complex structure that includes 7 small vertebrae, intervertebral discs to absorb shock, joints, the spinal cord, 8 nerve roots, vascular elements, 32 muscles, and ligaments. source of info for this paragraph: http://www.spineuniverse.com/displayarticle.php/article1442.html
Doctors often blame neck problems on emotions. It is much easier than trying to figure out which part of the neck is having problems.
I have read some about the Sternocleidomastoid(SCM), that is the neck muscle that I have had problems with all my life. For some reason a large portion of that muscle turned into scar tissue. It's a long story. When I was 12 they had to cut through the muscle to improve my range of motion.
When the SCM is strained or shortened the muscle itself rarely hurts, no matter how stiff or tight it may be. Problems are referred elsewhere, to head and neck, ears, eyes, nose and throat. The astonishing laundry-list of pain and dysfunction includes severe dizziness and other neurological symptoms. These may be mistakenly diagnosed as migraine, sinus headache, atypical facial neuralgia, trigeminal neuralgia, arthritis of the sternoclavicular joint, ataxia, multiple sclerosis (MS), brain lesions, tumors, and other frightening conditions. source of info for this paragraph: http://www.round-earth.com/SCM.html
I have tried many different changes to my diet to improve my symptoms. I seem to need to adjust what I eat from time to time. Any change to the diet, no matter how well it is recommended, can make things worse. As one person indicated, getting rid of gluten foods without replacing the b vitamins can be a problem.
Hiya,
Do I assume you are in America,
Welcome to the forum, I'm sure you will find it helpful.
I am Dawn 44, from Essex, UK. I have had symptoms since infancy, which has had many diagnosis over the years, when I was in my late twenties I was diagnosed with Hemiplegic Migraine & in my thirties I was told I also had Episodic Ataxia type 2.
I was symptom free from around the age of 16 - 17 but then symptoms returned again at the age of 23 during a problamatic pregnancy with my second child....
As with many ataxias, symptoms can vary & affect people on an individual basis, so it is important to be seen regually by a good Neuro.
I urge you to seek a correct diagnosis by a good neuologist, although I personally don't know of any in you area...
However There is a facebook page titled "Episodic Ataxia Support Group" where we have members worldwide, All members either have EA themselves or are a friend / relative of someone with it. Which you might find useful.
You might also like to contact the National Ataxia Foundation who are based in the USA, www.ataxia.org who might be able to offer more localised support to you.
Feel free to get back in touch with me if I can help in any way...
Good luck & Best wishes
Dawn x
Hi Colleen,
I'm not quite sure what you mean by a "fizzing" feeling?? Sometimes before I get dizzy or ataxic, my legs or ankles tingle. I can tell it is coming on then. And then I will get the uncoordinated episode where I can't walk, slur my speech, etc. I get so nauseated sometimes, I end up throwing up, and have to go to bed to sleep it off. I am taking the sublingual b vitamins once a day, but I think I will try increasing it to twice a day to see if that makes any differnce.
Thanks again,
Jennifer
Colleen Ann Gardiner said:Hi again, sorry I keep running off, hubby's just come in and is watching the little one whilst I grab a chance to reply. You can not overdose on b12 so it is very safe. The best one to take is a sublingual (drops under the tounge) as it is absorbed better. you also need to take a standard vitamin b complex with it as without it the body has difficulty absorbing the b12 as they work together, Do you get a sort of fizzing feeling at all? Ataxia is so different for everyone but b12 has some very obvious symptoms that are not so usual in most ataxia.
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